Sunday, March 22, 2015

Nutrition

Our Formation this week was given by the woman who develops our menus (which is hard to follow, as our food comes, mainly, from the food bank, so we have the ability to substitute).  We learned which foods provide Vitamin A, C, Calcium and Iron.  Tony left lots of veggies, legumes, etc., which were scooped up by the other houses.  Greatfull House was left with tons of collard greens.  In a moment of inspiration, I cooked them with some pigs stomachs, we had in the freezer, and mixed with black beans and rice.  It was pretty good, but next time, I'll go out and buy bacon for more flavor.

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